TRUST THE
PROCESS

Begin Today

Step 1
STEP 1

Find out about our services by phone or in person.

Step 2
STEP 2

We will decide together which program is suitable for you.

Step 3
STEP 3

Join the Weight Room Project community.

Our Services

COMPRESSION BOOTS 2.0

You can now book sessions with our Blackroll® Compression Boots 2.0 at the front desk. Book your appointment, slide into the boots and relax on our Blackroll® Air Loungers in a private spot outside for the most comfortable experience.

BENEFITS OF COMPRESSION THERAPY

01

Help reduce muscle soreness and the feeling of heavy legs

Especially beneficial after intense workouts or long periods of standing, leaving your legs feeling lighter and refreshed.

02

Support the muscle recovery process

Intermittent pneumatic compression may help reduce fatigue and support a faster return to activity following physical exercise.

03

Promote healthy blood circulation and lymphatic flow

Alternating cycles of compression and decompression help stimulate circulation and contribute to an overall feeling of lightness and well-being.

CHOOSE THE BEST TIME SLOT FOR YOU

PRE-WORKOUT

Ready your muscles for an intense training session and boost blood circulation before you enter the gym.

POST-WORKOUT

Speed up the recovery process of your muscles after training and relieve your legs from soreness.

Membership & Pricing

We offer flexible membership options tailored to your goals. Get in touch and we'll find the right plan for you.

Contact Us

NO SHOE POLICY

Enter the gym without shoes and in the changing rooms wear your trainers. Exactly the same procedure is followed when leaving. Please help us to maintain a high level of hygiene and safety of the gym, the common areas and the equipment.

House Rules

  • Training sessions are conducted by appointment.
  • Training packages are prepaid.
  • Athletes are kindly asked to bring clean footwear and their personal towel.

Thank you for your understanding.

Schedule

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Our Team

Vasilis Patralis

Vasilis Patralis

Strength & Conditioning Coach

Patralis Vasilis is a strength and conditioning coach who graduated from the Faculty of Physical Education and Sports Science of the University of Athens. He specializes in optimizing athletic performance and resistance training, with many years of experience in the field of sports.

Matina Melissari

Matina Melissari

Strength & Conditioning Coach

Matina Melissari studied at the department of sports coaching and physical education of IEK AKMI. She specializes in resistance training.

Contact

Send us your query anytime!

Address

Kounoupitsa, Spetses
18050, Greece

Instagram

@weightroomproject